Duty of Sports Massage in Physical RehabilitationSports massage concentrates on specific muscle teams and is customized to an athlete's specific needs. It includes adjustment of soft tissues, extending, passive and active workouts, myofascial launch and deep transverse friction massage.A sporting activities massage boosts circulation, which provide
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Role of Sports Massage in Physical RehabilitationSports massage concentrates on details muscle teams and is tailored to a professional athlete's individual demands. It includes control of soft cells, stretching, passive and energetic workouts, myofascial release and deep transverse rubbing massage.A sports massage therapy enhances flow, which deliv